Chaga mushroom is a type of fungus that grows mainly in cold climates on the bark of birch trees. Chaga produces a woody growth that looks similar to a clump of burnt charcoal — roughly 10–15 inches in size. However, the inside of the Chaga mushroom presence of softcore with an orange color. Chaga has been used as a traditional medicine for centuries in Russia and other Northern European countries, mainly to boost immunity and overall health. Taking Chaga mushrooms with either cold or warm water is believed to release its medicinal properties. Chaga mushrooms contain low calories, very high fiber, and antioxidants.
Benefits :
- Reduces inflammation.
- Lowers cholesterol.
- Fights cancer.
- Lowers blood sugar.
Side effect :
Changa mushrooms could cause hypoglycemia. It may also interfere with blood clotting.
Precaution:
- Avoid using Chaga in Bleeding disorders due to it might increase the risk
- Avoid in Surgery, Chaga increases the risk of bleeding during and after surgery or might affect blood sugar control.
Interaction:
Anticoagulant / Antiplatelet drugs interact with Chaga that might slow blood clotting. When they interact might increase the risk of bruising and bleeding.
Dosage form and dose:
- Chaga Tea Dosage, take 3.6g 1 to 2 – 6oz cups per day
- Chaga Powder Dosage / Chaga Powder (Fine Grind) Dosage, In Adults, take 1/2 tsp up to 2.5g of per 6oz cup of boiled water daily.
- Chaga Extract Dosage, Take 1.0 ml twice daily.
