Oyster mushroom is a common edible mushroom. It was first cultivated in Germany during World War and is grown commercially around the world for food. Oyster mushrooms can be used industrially for mycoremediation purposes. The oyster mushroom is cultivated on straw and other media. It has the bittersweet aroma of benzaldehyde. Oyster mushroom is a rich source of, fiber, protein, vitamins, minerals, and other antioxidants like selenium. Oyster mushroom is low in calories, Gluten-free, fat-free Cholesterol free, and very low in sodium.
Benefits :
- Protect body cells from damage.
- Help to strengthen the immune system.
- Encourage healthy blood sugar control.
- Provide antioxidant and anti-inflammatory effects.
Side effects :
Animal studies found that this protein may cause increase arterial blood pressure and respiratory issues, but its effects on humans are not known. Oyster mushrooms may also trigger symptoms of hypersensitivity pneumonitis, an inflammation of small airways in the lungs, and cause fever, chills, and joint pain.
Precautions for growing Oyster mushrooms :
Keep good hygiene and should be covered the doors and windows with wire mesh. Oyster mushroom spores cause allergies so before entering the cropping rooms the exhausts should be put on 2 hours in advance.
